Mend Health

Knee pain · Kirkwood, Missouri

Knee pain care that looks at how you move

Knee pain can come from many different sources, including irritated tissues, muscle imbalances/weakness, overuse, injury, or changes in how the hip, ankle, and knee move together. Pain may show up with walking, running, squatting, stairs, or simply after sitting for a while. At Mend Health, we investigate beyond the painful spot to understand the movement patterns and surrounding tissues that may be contributing.

What we discuss first

Tell Dr. Morrow how the knee pain began, whether it followed a twist, fall, or change in training, and which activities bring it on: stairs, squatting, running, or sitting for a while. Mention any swelling, locking, giving way, or prior knee surgery, along with your medical conditions and medications. That information helps a clinician decide whether hands-on care is appropriate or whether imaging or an orthopedic evaluation should come first.

Care options and realistic expectations

Knee pain that comes from irritated soft tissue or altered movement at the hip, knee, and ankle is often managed with a mix of hands-on care and targeted exercise. NCCIH reports modest, short-term relief from massage for some people with knee osteoarthritis; evidence for other knee conditions is more limited. Results vary, so treatment choices should reflect the assessment and your preferences rather than a fixed course of visits.

Share your health conditions and medications before treatment. Soft tissue work and joint mobilization can cause temporary soreness. Ask about expected benefits, risks, alternatives, and how progress will be assessed, and discuss the need for further care as your symptoms and function change.

NCCIH: massage therapy evidence and safety

Learn more about Mend Health's soft tissue care and chiropractic approach. New patients start with the Mend Assessment; the pricing page explains appointment lengths and fees.

When to seek medical help first

Seek emergency care for a knee that is visibly deformed, cannot bear weight, or was injured with a popping sound and rapid swelling. Get prompt medical assessment for a knee that locks or gives way, a hot, red, swollen joint with fever, or knee pain with calf swelling. These need evaluation before any routine appointment.

MedlinePlus: knee pain and when to seek help

Continue reading

Dr. Morrow's article on proactive care: why not wait until something hurts

Educational information can help you prepare questions. Individual care decisions belong in a conversation with a qualified clinician.

Common questions

Start with an assessment

Book a visit at the Kirkwood office or contact the practice with general scheduling questions. Discuss medical details privately with Dr. Morrow.

Online scheduling

Pick a time that works — right here, no new tabs.

Care at our Kirkwood office

Plan your visit from Kirkwood or a nearby community. All appointments take place at the same Mend Health office.